“When you listen generously to people they can hear the truth in themselves, often for the first time.” ~Rachel Naomi Remen
Camhanach Counselling Services (CCS) provides professional, quality psychology and counseling services to adolescent girls and women in Trinidad and Tobago. I take pride in providing excellent customer service and new therapies whilst catering to the mental health needs of teenage girls and women. I offer individual and group counseling, workshops, and additional services. I prefer to partner with women who are honestly searching, truly motivated and committed to heal, find balance and live their authentic lives.
My counselling practice is designed to provide clients with the tools and teachings to assist them through their life’s challenges, find who they truly are and assist them in reaching their highest potential. I have wonderful therapeutic and natural ways to help with depression, trauma, anxiety, PMS management and stress. My training as a Certified Trauma Therapist is the main force behind my unique offering the PATH Program which helps women in processing the traumas of childhood sexual abuse and rape.
I am happy to provide trusted counselling techniques and modern psychological services. When I work with clients the focus is on sustainable wellness – no superficial, quick fixes, but deep-reaching tools and techniques that can be used for life!
Please note that CCS DOES NOT offer services to men, any substance abuse counselling, couples/marriage therapy or counseling for children. Referrals can be made.
A QUICK WAY TO RELAX
Here is a lovely video to help right now if you feel any sadness, anger, confusion or emotion that is keeping you off balance. Breathe deeply into your tummy and out through your mouth. Use headphones for a better effect, if needed.
Please feel free to peruse my bookshelf. I recognise that some of the books are defying gravity, but I can do little about that! Many of the titles are about women’s health as it is a contributor to emotional and mental well-being. Most are available via Amazon Kindle.